A guide with pictures. You see each screen of the app and what to do there.
01
You can try Continuum straight away, without signing up. You only need an account to save a visit or a document. Your data stays encrypted and belongs to you alone.
The language menu is in the top-right corner. Tap it at any time to choose one of nine languages.
Tip: Start with whatever is on your mind right now. An upcoming visit, a fresh report, or a question that has been bothering you.
Welcome
You do not need to remember everything on your own.
02
In the sidebar, choose "Prepare a visit". Four short sections give you room to describe what is going on. Only the Reason field is required. Everything else is optional.
Continuum turns what you wrote into a short page for your doctor. It does not make a diagnosis.
If you have mentioned something similar before, a small note says "You mentioned this before". You decide whether to raise it again.
1. Reason for the visit
What is this visit about? *
2. Symptoms
One per line, in your own words
You have mentioned this before
You mentioned “headache” before (February 2026).
03
Open "Explain a document" in the sidebar. Paste the text of a report, a doctor's letter or a lab result. Continuum explains the medical terms in everyday words and points out what you might ask your doctor about.
We explain, but we do not interpret. What the values mean for you is for your doctor to say. Our job is to help you ask your question clearly.
In plain language
A mass of about 50 mm was found in the left lung area. The report shows several values outside the lab’s reference range.
Mass
A medical term for "something that takes up space". Not automatically a diagnosis.
Reference range
The values the lab considers "normal". Outside of it does not automatically mean ill.
04
When the appointment is over, the preparation page shows a short note: "Write it down while it is still fresh." A few simple questions help you: What was said? What should you remember? What was unclear? What do you want to ask next time?
Continuum keeps your notes in order without reading meaning into them. Open follow-ups and unanswered questions come back on your overview and in your next preparation.
After your appointment
How did it go? Write it down while it is still fresh.
Follow-ups and next steps
What do you want to ask next time?
05
Open "Health story" to see everything you have added: preparations, explanations and notes. Everything appears by date, so you can see how things developed.
Your overview also shows a panel called "What we have noticed for you". It lists simple observations only, for example "Headache was mentioned in 3 entries". It does not judge or predict.
Your health story
We have noticed
Recurring topics
06
You can download each preparation as a PDF. If you like, you can also create a share link. It works for seven days, and you can switch it off at any time. Print the page, email it or show it on your phone.
A small line at the bottom of the PDF says: not medical advice, experimental prototype.
Headache visit preparation
A short overview for the conversation.
Reason
3 weeks of right-sided throbbing headache, worse in the morning.
Before your appointment
Your data belongs to you
Encrypted at rest. Delete it any time. We share nothing with third parties.
Not medical advice
Continuum puts things in order but does not diagnose. Important decisions belong with your doctor.
People who walk with you
You can invite someone you trust to read your briefs. You can end their access at any time.
You do not have to understand everything at once. Start with what is on your mind right now.
Three years of paper. Thursday, you have an appointment.
Drei Jahre Papier. Am Donnerstag haben Sie einen Termin.
Trois ans de papiers. Jeudi, vous avez un rendez-vous.
Tres años de papeles. El jueves tiene una consulta.
سه سال کاغذ. پنجشنبه نوبت دکتر دارید.
ثلاث سنوات من الأوراق. لديكم موعد يوم الخميس.
Tre års papper. På torsdag har du en tid hos läkaren.
Tre års papirer. På torsdag skal du til lægen.
Три года бумаг. В четверг у вас приём у врача.
Point your camera at the pile. That is the whole step.
Richten Sie die Kamera auf den Stapel. Mehr ist nicht zu tun.
Pointez l'appareil photo sur la pile. C'est tout.
Apunte la cámara al montón. Eso es todo.
دوربین را روی کاغذها بگیرید. تمام کاری که لازم است همین است.
وجّهوا الكاميرا نحو الأوراق. هذا كل ما عليكم فعله.
Rikta kameran mot högen. Mer behöver du inte göra.
Ret kameraet mod bunken. Mere skal du ikke gøre.
Наведите камеру на стопку. Вот и всё.
A few questions, answered in your words. About two minutes.
Ein paar Fragen, in Ihren eigenen Worten beantwortet. Etwa zwei Minuten.
Quelques questions, auxquelles vous répondez avec vos mots. Environ deux minutes.
Unas preguntas, que responde con sus palabras. Unos dos minutos.
چند پرسش کوتاه، با کلمات خودتان. حدود دو دقیقه.
بضعة أسئلة تجيبون عنها بكلماتكم. نحو دقيقتين.
Några frågor som du svarar på med dina ord. Ungefär två minuter.
Et par spørgsmål, som du svarer på med dine ord. Cirka to minutter.
Несколько вопросов, ответы своими словами. Около двух минут.
One page comes back. A doctor can read it in about two minutes.
Zurück kommt eine einzige Seite. Eine Ärztin liest sie in etwa zwei Minuten.
Une page revient. Un médecin la lit en deux minutes environ.
Vuelve una sola página. Un médico la lee en unos dos minutos.
یک صفحه تحویل میگیرید. پزشک در حدود دو دقیقه آن را میخواند.
تعود إليكم صفحة واحدة. يقرأها الطبيب في نحو دقيقتين.
Tillbaka kommer en enda sida. En läkare läser den på ungefär två minuter.
Der kommer én side tilbage. En læge kan læse den på omkring to minutter.
В ответ приходит одна страница. Врач прочтёт её примерно за две минуты.
Hand over the page. Your doctor starts with the key points.
Reichen Sie die Seite hinüber. Ihre Ärztin beginnt mit dem Wichtigsten.
Tendez la page. Votre médecin commence par l'essentiel.
Entregue la página. Su médico empieza por lo esencial.
صفحه را به پزشک بدهید. او از نکتههای اصلی شروع میکند.
سلّموا الصفحة. يبدأ طبيبكم بالنقاط الأساسية.
Lämna över sidan. Läkaren börjar med det viktigaste.
Giv siden til lægen, som starter med det vigtigste.
Передайте страницу врачу. Он начнёт с самого главного.
Each visit adds to the last. The whole story, not only today.
Jeder Termin knüpft an den letzten an. Die ganze Geschichte, nicht nur heute.
Chaque consultation s'ajoute à la précédente. Toute l'histoire, pas seulement aujourd'hui.
Cada consulta se suma a la anterior. Toda la historia, no solo hoy.
هر ویزیت به ویزیت قبلی اضافه میشود. کل داستان، نه فقط امروز.
كل زيارة تضاف إلى ما قبلها. القصة كاملة، لا اليوم فقط.
Varje besök bygger vidare på det förra. Hela historien, inte bara i dag.
Hvert besøg bygger videre på det forrige. Hele historien, ikke kun i dag.
Каждый визит дополняет предыдущий. Вся история, а не только сегодняшний день.